Welcoming yoga classes and unique retreats focussing on friendly, community based health and well-being. Get some SPACE and recharge.
Weekly yoga classes with Another Space Yoga are focussed on balancing strength and flexibility in the body and finding calm for the mind. Find us in the heart of the community in Stirchley Village in Birmingham. With a range of classes, there is something for every body.
For all class information click on the class names above or to book online click the button below. If you have any specific questions please get in touch.
Couch to 5k and Yoga Course
Begins Friday 25th January
9 week course
Train to run 5k in just 9 weeks, add yoga for a full body/mind workout and relaxation.
This course is designed for beginners (and returners) to running to slowly work towards a 5k goal. In this programme you’ll do one of the 3 runs for that week as a group led by our Run Leader. You’ll then plan in two further runs on your own following the same plan for that week. We’ll set up a motivational whatsApp group to help you stay on task and maybe even plan in a run with others.
The run will end back at Stirchley Baths where you will be able to change and set up for yoga and relaxation with Ella. It’s a great opportunity to extend the cool down, properly stretch and also focus on some toning.
In week 1 the interval jogging/walking will take up around 20 minutes of the allocated time. The rest of the session will be back at Stirchley Baths with yoga and relaxation. By week 9 we’ll be out running for around 35 minutes.
This course is suitable for all aged 12 and up. If you have any existing health concerns please get in touch in advance of booking to discuss suitability for the course.
Already a runner and would like to join this group. Please get in touch to discuss the possibility of a weekly 5k run.
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Another Space Yoga Retreats
Another Space Yoga offers yoga retreats with a personal touch. Days far enough from home to feel distance but close enough for convenience. Healthy and tasty home cooked food, a wide variety of yoga and a chance to connect with the people that you share the space with.
A space to rest, a space to recharge, a space to expand, and a space to connect. Our retreats are unique and brought to you with love.
I've been practicing with Ella since she started her classes at Stirchley Baths in April 2016. Within the first few months I felt stronger and more conscious of my body's movements and capabilities, and now, over 2 years on, I am still discovering new strengths every time I attend one of Ella's classes. Her teaching hits the perfect balance of being encouraging without being pushy and being playful and fun while retaining a calm focus. I've struggled with some long-term injuries and I have never felt unable to join in with a class as Ella is so helpful in working with me to further my practice while I've been in recovery. I always look forward to going to class because of the welcoming and relaxed atmosphere - it's great to have it to look forward to every week!